Self-Assessments
Common doesn’t mean normal. Each of these takes a few minutes and uses the same frameworks clinicians rely on, so you walk away with a clearer picture — and know what’s worth bringing to your next visit.
The Hirsutism Self-Assessment
Rate hair growth in 9 body areas using the modified Ferriman-Gallwey scale — the same validated method clinicians use.
Start assessment →Fertility EvaluationFertility Evaluation Profile
Walk through your history to see which fertility-evaluation areas are worth a closer look, and how soon.
Start assessment →Bladder HealthBladder Health Assessment
A few confidential questions to identify your most likely leakage pattern, and what to do about it.
Start assessment →Mental HealthMental Health Check-In
The PHQ-9 — the same 9-question depression screen used in clinics worldwide, private and judgment-free.
Start assessment →MenopauseHormone Therapy Candidacy Check
A few questions about your history to see if you're likely a straightforward candidate for hormone therapy, or if something's worth a closer look first.
Start assessment →Mental HealthAnxiety Check-In
The GAD-7 — the same 7-question anxiety screen used in clinics worldwide, private and judgment-free.
Start assessment →PerimenopauseMenopause Symptom Severity Check
Vasomotor, sleep, mood, cognitive, and other symptom patterns — which ones are worth a closer look, and why.
Start assessment →Post-MenopauseOsteoporosis Risk Screener
A few risk-factor questions to see whether talking to your provider about earlier bone density screening makes sense for you.
Start assessment →Post-MenopausePelvic Floor Symptom Screener
A few confidential questions to check whether your symptom pattern is consistent with pelvic organ prolapse.
Start assessment →Pelvic HealthEndometriosis Symptom Screener
A few confidential questions to check whether your symptom pattern is consistent with endometriosis.
Start assessment →Safety & SupportRelationship Safety Check-In
HITS — the same 4-question intimate partner violence screen used in many primary care visits, private and judgment-free.
Start assessment →Menstrual HealthFibroid Symptom Screener
A few confidential questions to check whether your symptom pattern is consistent with uterine fibroids.
Start assessment →Vaginal HealthVulvodynia Symptom Screener
A few confidential questions to check whether your symptom pattern is consistent with vulvodynia.
Start assessment →Sexual HealthSexual Concerns Check-In
A few confidential questions about desire, arousal, orgasm, and pain — private and judgment-free.
Start assessment →Menstrual HealthPMDD Check-In
A few confidential questions about mood and physical symptoms tied to the days before your period.
Start assessment →PostpartumPostpartum Mood Check-In
10 confidential questions about mood and anxiety in the weeks after birth — private and judgment-free.
Start assessment →