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Anxiety Check-In

This uses the GAD-7, the same 7-question anxiety screen used in clinics worldwide — a private starting point for a conversation, not a diagnosis.

“Anxiety that's hard to control isn't a character flaw, and it's not something you just have to live with. It's common, it's treatable, and naming it is the first step.”

— Dr. Angel, OB/GYN · Founder

If you're in crisis right now, please call or text 988, or call 911. You don't have to wait to finish anything.